Great Fit PT & Wellness

Kinds of Exercise You Might Like to Try with me as your PT:

Kettlebells, Boxing, Fun circuits, Cycling, Core Stability, Box-Stretch & Chill class, Weights, Yoga ‘inspired’ exercise, Yoga for sport

My occasional musings on health, fitness, sports events, well being and good food…including some tasty recipes!

My wellness days are like nothing else you will have done for your own health and well-being.

You will go home inspired, refreshed and armed with the tools you need to increase our own levels of health and happiness.